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As we begin to wave goodbye to Winter and say hello to Spring, we want you to start off the new season healthy!

With Spring just around the corner, take the initiative to go outside and exercise. With more local fruits and vegetables soon coming into theĀ season, strive to eat healthy and locally harvested foods.

By reading our recentĀ Spring Newsletter, you can read up on health tips for your Spring allergies, heart health and more!